You have 
TITLE: The Competitive Edge
AUTHOR: Col. James L. Anderson and Martin Cohen
COPYRIGHT: 1981 First Edition
FORMAT: Hardback
GENRE: sports
SERIES: none
CONDITION: Used
NO. OF PAGES: 388
SYNOPSIS:
The Competitive Edge is a year-round conditioning program for the amateur athlete, designed to help young and old, novice and expert, play better, feel better, and win. The Competitive Edge combines the resources of advanced sports medicine, sports technology, and sports psychology-all the resources available to professionals-and adapts them to the needs of amateurs. Demonstrated in over 200 photos, the program consists of exercises and workouts to develop and maintain general athletic fitness, as well as specific conditioning pointers for 35 sports-from tennis and baseball to karate and roller skating-with exercises to meet the demands of each sport.
CONDITION:
This has the upper right corner of the dustjacket torn off, some wear to the dustjacket, light edgewear to the book,initials on the cover, otherwise in good condition.
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